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Wanted to share about Fitlife after doing an event with them!


If you enjoy healthy, clean eating, but do not have the time to meal prep. Fitlife has tons of premade, healthy meals that change every day. I tried the hibachi and the Thanksgiving turkey, they both tasted like something you would get from a restaurant 10/10. each meal is a bit pricey but not any more than normal meal prepping or meal delivery services. Anyway, just wanted to share if anyone was looking for a local option

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As a goal for 2024 I wanted to pick up more hobbies instead of scroll, and my latest venture has been sewing... although I've tried a few times in the past I've never made personal garments that actually looked good so it is exciting getting into that and honestly not as challenging as I thought. Sometimes at first when something is hard you give up because your brain immediately wants you to be great at it, but small progress feels so good when you see it.


This got me thinking.. what are some hobbies that you ladies have or want to try but you just haven't taken the leap yet?


Would anyone be interested if I went out and tried all kinds of new hobbies and reported back to the group every week?


What else should I try that you really enjoy?

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For those who have started or already read "killers of the flower moon" here are a few questions about the book. If you have not started, feel free to go back and answer once you have read a few chapters.

  1. Before starting "Killers of the Flower Moon," had you ever heard of the Osage murders? If so, how did you learn about it, and what did you know? Do you think this history should be taught in schools?

  2. Author David Grann begins the book with a line describing the flowers spread over the Oklahoma hills where the Osage Indian nation resided — and how those flowers break and die in May. How does this line set the tone, and introduce the subject, of the rest of the book?

  3. The first character we meet is Mollie Burkhart, whose family becomes a main target of the Osage murders. How does Grann signal…

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Created this veggie platter for myself after work and I thought it was so funny and cute. All I did was put ranch on the base and then stuck the veggie forest on top. This is the perfect thing for after school if you have kids or if you are looking to spice up your snack game.

Emersyn Cash
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Which book is everyone interested in reading?

Emersyn Cash

I want to check out the midnight library! I need to check if it’s on Libby :)

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I created this worksheet, which is similar to something you may have done back in grade school.. I think it's important to go back to our roots sometimes and use the tools that we learned early on to handle our emotions and stress levels. This is the elevated and updated version of a safety plan to refer back to when you are feeling overwhelmed.

Shirene D  Brown
Emersyn Cash
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This post is from a suggested group

Has anyone seen the movie for "Killers of the flower moon?" I recently finished the book and saw the movie was in theaters with Leonardo DiCaprio! Wondering if it was good... I always get scared to see movies after I read the book because I will have such a different idea of a character than the way it's portrayed. Or when they cut out a part you really liked in the book from the movie 😭


Can you think of an instance where the movie was better than the book?

Poetry Veguez

I haven’t seen it but my mom has!! She really liked it


And I felt that way about a lot of books to movies!! Unfortunately movies leave out a lot of details.

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