top of page

Groups Feed

This post is from a suggested group

What is your favorite way to relax?

This post is from a suggested group

I'm currently looking to start eating healthy & taking care of myself through exercise 🧘‍♀️

#hotgirlsummer


Does anyone have any advice/recommendations for me as I start this journey? 🌿

This post is from a suggested group

Currently reading atomic habits, has anyone else read it?

R
This post is from a suggested group

This is your sign to take a 5 minute meditation break https://youtu.be/inpok4MKVLM?si=uwQNmY0fQWNI_dJp

This post is from a suggested group

I just wanted to share that I've been using ClassPass for their free trial and it is so fun. With the free trial you can test out lots of different workouts because they give you 10 credits for different studios. You can get 20 free credits with the link https://classpass.com/refer/769V84714

B
This post is from a suggested group

Anyone have a favorite local workout class?

R
Poetry Veguez
coach.megandlc
This post is from a suggested group

Recently I've been loving a 15-20 minute floor Pilates class. I just use my computer and I look up classes on YouTube. It has been giving me so much energy, and confidence when I see the muscles I have created 💪

Poetry Veguez
This post is from a suggested group


If anyone on here has an iPad I recommend procreate! It does cost money but it has so many brushes and you can paint without the mess lol :)

This post is from a suggested group

Has anyone tried mouth tape? It can help you breath through your nose during sleep and it strengthens the jawline too:)

bottom of page