Design Your Perfect Day

Are you finding yourself constantly staring at the clock just waiting to end your work day? Or even dragging yourself into bed every night thinking about the next day...so much so that you’re having some difficulty sleeping? Or even waking up and having a quick convo with your snooze button about 10 times because you don’t want to get up?

These are signs of passively going throughout the day, which over time, can build up to unhappiness and not as much joy in your life.

Let’s flip it and create the fun intentionally by creating your day filled with a full cycle of moments centered in who you are and what you’d like to experience in your life. De’Nicea Hilton Harper takes you on a journey of what it’s like to create the life you’d like to experience where you wake up ecstatic to see what you create and lay your head down smiling as you drift off to sleep in celebration and appreciation of the day bidding it adieu.

In this playful workshop, you’ll learn to design your Perfect Day, including:

• What activities to do to that honors your natural cycles and rhythms so you’re experiencing a day of ease and grace
• How to holistically create a day that feels purposeful and meaningful aligning to your Perfect Authentic Self
• How to use the messages and insights from your Body to guide you into what to create and include in your day so you’re aligning in Spirit, Mind and Body

This is an interactive workshop, so come prepped and ready to go with your handy dandy notebook and colored pens!